🔆Hello Sunday,
Sundays are for slowing down and setting ourselves up for the week ahead. Today we’re making a nourishing breakfast that’s simple, grounding, and designed to support steady energy all morning.
This recipe comes together easily and provides around 480 calories, with a balance of protein, fiber, and fats to help you feel satisfied and clear-headed until your next meal.
Ingredients 🛍️
Cottage cheese
Zucchini
Bell pepper
Olive oil
Salt
Black pepper
Instructions 📃
Preheat the oven to 400°F
Chop zucchini and bell pepper into bite-sized pieces
Toss vegetables with olive oil, salt, and black pepper
Roast on a baking sheet for 20 to 25 minutes until tender
Spoon cottage cheese into a bowl
Top with warm roasted vegetables
Drizzle lightly with olive oil if desired
Did you know?
Cottage cheese is rich in casein protein, which digests slowly and can help support longer-lasting fullness and steadier energy.
If you make this breakfast, I’d love to see it😍
Share your photos and let me know how you felt after eating it.
New nourishing breakfast ideas are shared here every Sunday.
See you next week🫂🧡
